Hydrogen is one of the few elements that you hardly see listed in the ingredients of your grocery foods. But do you know that this substance is the most abundant element in the whole universe? It has a lot of benefits. One of them is that it could react with ordinary drinking water to produce hydrogenated water, which is highly beneficial to the human body.
Hydrogen-rich water has increasingly become popular today. Unlike in the past, many people are now seeing the many benefits attached to taking this water. In case you’re still wondering whether or not you should take it, then this post is for you. Read on to discover the health benefits of this water, including how to shop for high-quality products at ionBottles.
Health benefits of hydrogen water
Feel more energized
One great benefit of taking hydrogenated water is that it can make you feel more energized than usual. So, if you’re an athlete, you’ll certainly find this water useful.
Exercise is one of the best ways to induce oxidation but do you know that it could cause a robust inflammatory response? Unfortunately, too much inflammation in the body is not good enough. When it happens, chemicals from your white blood cells will enter the tissues to protect your body from invaders. But this move could end up raising the blood flow and causing injury and infection.
According to recent studies, hydrogen-rich water can always help to reduce inflammation and increase your energy. Since the water is rich in hydrogen, it can also help to reduce recovery times after exercise. Yes, it could reduce soreness and muscle fatigue.
Reduced radiation therapy effects
Apart from making you feel energized, hydrogenated water can help reduce the side effects attached to radiation therapy. Also called radiography, radiation therapy (RTx) is a cancer treatment that involves the use of high radiation doses to shrink tumors and eliminate cancer cells in the body. Sadly, this process has a few side effects, such as soreness, hair loss, skin issues, fatigue, and headaches.
A recent study revealed that hydrogen-rich water could help to reduce most of the side effects mentioned above. The study, carried out during RTx, focused on 49 people with liver cancer.
Rich in antioxidants
Hydrogen gas doesn’t only increase the inflammatory properties of water, it also improved the antioxidant properties. Your body needs a lot of antioxidants to slow down or prevent damage to the cell. The damages often occur due to the presence of free radicals in the body.
Unfortunately, the human body system needs both free radicals and antioxidants to deliver a proper physiological function. To reduce the risk of cell damage in your body, studies reveal that drinking hydrogenated water is important.
Choose the right product with ionBottles
As amazing and beneficial as hydrogen-rich water is, you need to understand that it also has its issues. These issues mostly surface depending on the type of water and the quantity of hydrogen gas used. Because of these problems, you need to research and go for high-quality water.
There are only a few reliable hydrogen-rich water manufacturers in the United States. One of them is ionBottles, a Corvallis, Oregon-based firm. This company offers some of the best hydrogen water bottles out there.
Also Read: Why Should You Choose MBA In A Day.