Working out is a great way to get in shape, stay healthy, and feel good about yourself. But it can be hard to know where to start, especially if you’re new to the fitness game. Fortunately, there are tons of apps out there that can help take the guesswork out of working out. Here are five weight lifting apps for iPhone that will help you reach your fitness goals.
FitNotes Gym Workout Log
If you want an easy way to track your progress, FitNotes Gym Workout Log is the perfect app for you. This app allows users to log their workouts with details like exercise type, set and rep count, weights used, rest periods between sets, and more. Plus, it’s incredibly user friendly with a clean design that makes tracking your progress a breeze.
StrongLifts 5×5 Workout Tracker
StrongLifts 5×5 Workout Tracker is great for those looking for more structure in their weight lifting routine. This app provides users with detailed instructions on how to complete each workout as well as video demonstrations of each exercise so you’re never confused about what exactly you should be doing. It also offers personalized feedback and reminders so you don’t miss any of your scheduled workouts.
Jefit Workout & Fitness Planner
Jefit Workout & Fitness Planner is perfect for those who want an app that covers all aspects of their fitness journey. Not only does it offer weight lifting routines tailored to specific goals such as fat loss or muscle building, but it also has built-in tracking features so users can track their progress over time. The app also includes cardio plans that pair with strength training sessions so users can build an effective full-body workout plan without leaving the house!
Conclusion:
No matter whether you’re just starting out on your fitness journey or have been lifting weights for years—there’s an app out there made just for you! With these top five workout app for iPhone at your disposal, you can easily create customized workouts tailored specifically to your goals while simultaneously tracking your progress along the way. So what are you waiting for? Start downloading one (or all!) of these apps today and get closer than ever before to achieving all of your fitness goals!
